Our Wellness Packages

At Serenity Farm, we offer five thoughtfully designed Ayurvedic wellness packages, each tailored to meet specific health goals and restore harmony between body, mind, and spirit. Every program begins with a consultation by our Ayurvedic doctor, who will customize therapies, diet, and daily routines based on your unique constitution (prakriti) and current imbalances (vikriti).
Each package integrates traditional therapies, herbal remedies, personalized diets, yoga, and lifestyle support for a truly holistic experience.

1. Stress Management Package

For those feeling overwhelmed, mentally fatigued, or emotionally unsettled, this package is designed to calm the nervous system and restore mental clarity.
Includes:

* Abhyanga:

Full-body oil massage for deep relaxation

* Shirodhara:

A continuous stream of warm oil on the forehead to soothe the mind

* Herbal steam therapy

for detoxification and relaxation, supported by yoga, meditation, and breathing techniques

2. Rejuvenation Package

Ideal for those feeling depleted, worn down, or seeking to regain vitality and strength.
Includes:

Pizhichil:

Warm oil bath therapy to nourish and strengthen the body

Njavarakizhi:

Rice bolus massage for deep tissue rejuvenation

Herbal oils and tonics

based on your dosha, combined with nourishing meals and lifestyle advice

3. Weight Management Package

Focused on balancing metabolism and supporting natural, sustainable weight goals without crash diets or harsh restrictions.
Includes:

Udvartana – Herbal powder massage

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to stimulate metabolism and improve circulation

Detox steams and internal cleansing

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Personalized diet plan and yoga routines

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4. Body Detoxification Package (Panchakarma)

Inspired by the classical Panchakarma system, this package systematically removes deep-seated toxins and resets internal balance.
Includes:

Virechana

(purgation)— based on individual needs

Basti

(Medicated enema)— two types based on individual needs

Nasya (nasal therapy)

(nasal therapy) — based on individual needs

Therapeutic Emetics

(Vamana)— based on individual needs

Detoxifying massages and steam

Supported by a strict Ayurvedic detox diet

5. Pain Management Package

Created for guests suffering from chronic pain, arthritis, joint stiffness, or musculoskeletal issues.
Includes:

Kati Basti

Warm oil pooling over the lower back or affected joints

Elakizhi

Herbal leaf poultice massage to reduce inflammation

Pizhichil

and supportive rejuvenative therapies

Herbal medicines

to promote deep healing and mobility

Each program is customized after personal consultation, ensuring that your experience is aligned with your individual needs and long-term wellness goals.

Go to: Ayurvedic Treatments →